Modern Health:
Mental Wellness Resource

Modern Health is a groundbreaking, easily accessible resource offering free mental health support, therapy, and career development services for every single NDG employee. From individual counseling, therapy and coaching sessions to helpful resources and tools that help you thrive both personally and professionally, this benefit represents a huge investment in you and your well-being and will be fully funded by NDG. 

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Answer a few questions about your well-being, and Modern Health will thoughtfully guide you to resources that align with your needs and preferences. 

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How can Modern Health benefit you?

• Personalized Support: Get support in the areas that matter to you — whether that’s stress & anxiety, burnout, parenting, work performance, relationships, challenging life events, finances, or others.

• Mental Resilience: Gain clarity on how to navigate challenges in your life, create healthy habits, build confidence, and improve your overall mental well-being.

• Find Community: You’ll have access to group support sessions, designed to be safe spaces to listen, share, and learn with others. 

 

Annually, You’ll have access to:

• (8) 1:1 sessions with certified mental health, professional, or financial well-being coaches

• (8) 1:1 sessions with licensed clinical therapists

• Unlimited group support sessions (called Circles)

• A library of guided meditations & self-paced digital courses

• Ongoing well-being assessments to check-in on your well-being over time